So this is the end of my 3rd day. I haven't had too much hunger, no headaches but I have did wake up to a charlie horse so apparently I need to drink more water or ff milk. I have lots of energy and all in all feel great.
I did have a few moments when I was out that I saw pizza and fast food but it only took reminding myslef that I have 20 years of eating that crap to make up for and I could move on.
I weighed in using the Doctors office scale at 262....which I have weighed before but for some reason today it hit me....I'm TWO people!!!! I should only weigh about 135. No wonder I feel like such crap all the time.
I made juice and smoothies today, I also had two salads, no meat only boiled egg and for dessert I cut up a great pineapple....i feel completely satisfied and ready for day four.