I'm exited to begin day 3! It hasn't been hard AT ALL to avoid sugar and pop. I feel very satisfied and yet not bloated and sluggish. I had so much energy yesterday it was unbelievable.
So far I am eating one small green/lean protein meal a day and juicing or smoothing for the other meals or snacks. I really don't snack though.
I have found I'm probably not drinking as much water as I should so when I get hungry in between juices I need to be better at drinking water. It isn't recommended drinking water 30 min before or after you juice for maximum absorbtion of the nutrients.
Today I'm going to weight and measure myself....OH MY!