Day 6 is here! Woke up not hungry, drinking my first glass of water before I juice. I'm feeling clear headed, no cravings, less hunger, much less joint pain and have so much energy!!!
All the experts say it takes about two weeks to really see or feel results but I think it's more immediate....maybe because I was such a lazy eater, whater ever is easy/handy/quick....ie:processed refined fast food.....poisen.
I feel like a smoker that just gave it up....every time I drive my McDonalds or other FF restaurants I remind myself that its a poisen factory. Those things do not go into this body. I'm trying to train my brain to have a difference response when I think I might want something from those places.
I'm also a sugar junkie, but am surprised other than some stevia in my juices...I don't crave it. When I was eating it every day it was like a drug...had to hav it! Dinner wasn't complete w/out dessert.
Jeff asked me for something sweet when I went to the market the other night and I happily brought back a sweet ripe pinneaple. Yeah for making better choices :)